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How Self Help Can Help You The guiding principle of self help is that everyone has the power within them to make a positive change in their lives. Self help resources can help you to access your inner strength in order to solve the problems you face, feel happier, and achieve your goals. If you have never tried self help before, then our site is a great place to start. Read our posts to find out how you can benefit from self help and begin to gain vital insight into the life challenges you face. Our resources can help you become more confident, competent, and happy.